Sports and Remedial massage are effective treatments for many kinds of muscular and soft tissue problems and injuries, whether it is due to posture, occupational stress or sporting activities. This style of massage not only helps recovery from injury but is also very effective in the prevention of injuries and ongoing muscle aches.  The massage assists the natural repair process of the soft tissues from injuries such as strains and sprains. At City Chiropracitc, it is a massage suitable for EVERYONE of all ages, abilities and walks of life.

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Our massage therapist will also show you exercises and stretches you can do to help recovery and stay well in your own time.

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The benefits of Sports & Remedial massage

→ Ideal for people who regularly exercise, stand all day or work at a desk

→ Reduces chance of strains and injuries 

→ Improves flexibility and range of movement

→ Great for wellbeing maintenance if you have an active lifestyle

→ It helps relax you and any tense muscles you have

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All massage appointments inlcude a short consultation with our Massage Therapist to understand your health goals, areas of pain and preferred massage pressure.

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