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What issues can  massage help with?

  • Muscular aches and pains

  • Back, neck and shoulder pain

  • Repetitive strain injury (RSI)

  • Tennis elbow (Lateral epicondylitis)

  • Golfers elbow (Medial epicondylitis)

  • Discomfort and stiffness in joints

  • Frozen shoulder (Adhesive capsulitis)

  • Runners knee (Illiotibial band syndrome)

  • Ankle sprains

  • Plantar fasciitis

  • Muscle strains

Why should I get a massage?

  • Stimulates blood circulation and promotes healing

  • Decreases muscle tension, aches and pains

  • Stimulates nerve receptors

  • Speeds up injury recovery and enhances performance

  • Increases joint range of movement

  • Increases muscle flexibility

  • Makes you feel relaxed, less stressed and increases wellbeing

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